Polga (pole yoga)

Where yoga meets the pole | taught by Carla "Frankie" Frankoviglia-Mock
Buy $10.00
Watch Intro Video
Carla "Frankie" Frankoviglia-Mock

About the instructor

Carla is the owner of the Stiletto Gym™ and the creator of Polga™ (pole yoga) fitness systems, Carla is a yoga and fitness professional who performs & teaches in the US. Producer and choreographer of Polga (pole yoga) fitness videos for commercial sale. RYT (registered yoga teacher) with training through Yogafit as well as ACE and AFFA certified in Group Fitness Instruction. She is a Licensed Professional Counsellor with a BA in Psychology, and a Master’s Degree in Counseling Psychology. Carla has taught thousands of women the "art of Sexy"!

Combining pole fitness with yoga is a great way to get in shape, stay in shape, stretch and strengthen.

Course Contents

4 Videos

Course Curriculum

Polga Saftey and introduction
Polga (pole yoga) Section 1
Polga (pole yoga) Section 2
Polga (pole yoga) Section 3